Get flawless smooth skin with ayurveda

Technique 1: Flour and Turmeric Paste :
Take 60 gm of flour(preferably of chickpeas) and add half table spoon of turmeric powder and small amount of raw milk (or water) to make thick paste. Then add one fort spoon of mustard oil(or any other natural of your favorite smell) and mix it well.
Apply the paste on your face, hand , knees, neck and other parts of body. When paste starts drying rub the paste with your palm to remove it( not suggested if you don't want to loose your hair, Just wash your face). The paste will come out with scum, dirt and dead cells on skin , Now wash your body with Luke warm water.
This activity will make your skin silky smooth, clean and glowing . Also it will reduce wrinkles spots and dark circles. Also it will remove unwanted hairs from skin
Important:
1) It is preferred to apply paste half an hour before bath
2) In beginning do it daily for three days, then alternately for six days, after it once a week, In winter shift to once in two week.
3) Don't apply it on lips and eyelash
4) While removing, move palm from downward to upward direction.


Alternative 1:
Take 100 gm of raw milk in a glass bowl and add quarter of lemon in it and mix it well. Apply this solution on your skin gently and after a while wash your face with Luke warm water.
This will make your skin glowing and soft

Important:
1) This is one of the best way to clean oily skin
2) This technique will also repair damage due to overexposure to Sun.

Alternative 2:
Take out some juice of cucumber and filter it with thin cotton cloth, add some lemon juice to it and apply it on face. Wash face after half an hour . This will give you naturally glowing Skin.

Natural method to improve Memory (IQ) .. Ayurveda technique

Take seven almonds and place them in water at evening. In morning remove their skin and then grind them . If you are also suffering from poor vision then also grind four black pepper and add it in 250ml. milk and then boil it till it rises three times . then add one spoon of GHEE(fat obtained from milk) and one spoon of sugar and then drink it . take it for 30 days to improve memory .

This milk not only improve memorizing power but also improves Sperm count and prevent other disorders related to head.

Important:

This almond milk is especially helpful in cold. Also its helpful to those who work mentally hard and students . Drink this milk in morning with an empty stomach and do not consume anything for next two hours. This also help in curing headache.

Other method:

If  the above method is not in convenience to you then you may take the wet almonds , remove their skin and grind it (or directly) with four black pepper and chew them well and drink warm  milk afterwards  . This will improve memorizing power and will also heal general eye disorders such as poor vision, red eyes, watery eyes etc

Ayurveda method to reduce weight

Natural method/ home method to Loose weight EASILY

Method 1: Boil 125 ml. of water and then let it cool. When it turns like warm add add 15 ml. of lemon juice in it and 15 ml. honey and drink it in the morning as the first thing, By repeating this activity for 1 to 2 months would help you loose fat, this method  not only burns all the fat present in body and gives you a slim figure, but also kills any diseases related to digestive system and improve your digestive power.
This technique also gives you a natural glow on face.

CAUTION:-on taking lemon juice with honey helps to reduce weight but on contrary on taking lemon juice only, or taking it with sugar leads to increase in weight

Complimentary:- Try to take a light meal, once a day only. Increase consumption of Green vegetable and fruit. After evening, only eat fruits. Don't drink water during/till 1 hour of meal. Reduce consumption of Soda tea or any other thing that leads to increase in weight.

Method 2: Twice just after the meal drink one glass of boiled water, Drink it as hot as possible sip-by-sip just like tea or coffee. By continuously drinking boiled water after meal reduce fat in body and gives body a balanced figure. This activity is also helpful in constipation and reduces swelling in liver

IMPORTANT: *this is very effective in reducing weight gained during pregnancy .
           *This gives relief  in pain in knee and other joints of body.
           * This increases formation of urine in body which helps in better cleaning of body.
           *This prevents excessive production of gas in body .
           *This prevents constipation.
           *this improves digestive power of stomach and reduce swelling in liver
           *This decreases irregularity in period
           *Helps in cleaning dark circles and other face marks and gives a natural glow in face


Tag: Benefits of lemon, Reduce weight without exercise,Ayurveda method to reduce weight/fat quickly

Key features of Natural Healing

If a man understand few basic things then he will always remain FIT.

Today the basic cause of many diseases is Tension and Depression, and PRAYER is considered very effective in getting rid of them. PRAYERS gives us confidence, Courage, Mental Peace and Relaxation to muscles. Hence it protects us from Depression and Tension. Praying Daily before sleeping protects us from insomnia.

"Pranayams" Described in YOGA are also very helpful in Making LUNGS Strong and protects us from Physical and mental illness. In YOGA "Pranayams" are described as KEY to LONG LIFE. If pranayam and Meditation are combined then we get an overall protection from all of our physical and mental illness and we can achieve a long and disease free HEALTHY LIFE.

Ayurveda , What is Ayurveda? brief introduction

Ayurveda

Lord Dhanvantari (Creator of Ayurveda)
 

Ayurveda ( "life-knowledge") or ayurvedic medicine is a system of traditional medicine native to the Indian subcontinent and a form of alternative medicine. The oldest known ayurvedic texts are the Suśruta Saṃhitā and the Charaka Saṃhitā. These Classical Sanskrit encyclopedias of medicine are among the foundational and formally compiled works of ayurveda.

The benefit of ayurveda is that it has no SIDE-EFFECTS, and once you are cured, you will be free from disease for a long time because it destroys the problem from its root, but these techniques are generally slower than modern methods.