Ayurveda method to reduce weight

Natural method/ home method to Loose weight EASILY

Method 1: Boil 125 ml. of water and then let it cool. When it turns like warm add add 15 ml. of lemon juice in it and 15 ml. honey and drink it in the morning as the first thing, By repeating this activity for 1 to 2 months would help you loose fat, this method  not only burns all the fat present in body and gives you a slim figure, but also kills any diseases related to digestive system and improve your digestive power.
This technique also gives you a natural glow on face.

CAUTION:-on taking lemon juice with honey helps to reduce weight but on contrary on taking lemon juice only, or taking it with sugar leads to increase in weight

Complimentary:- Try to take a light meal, once a day only. Increase consumption of Green vegetable and fruit. After evening, only eat fruits. Don't drink water during/till 1 hour of meal. Reduce consumption of Soda tea or any other thing that leads to increase in weight.

Method 2: Twice just after the meal drink one glass of boiled water, Drink it as hot as possible sip-by-sip just like tea or coffee. By continuously drinking boiled water after meal reduce fat in body and gives body a balanced figure. This activity is also helpful in constipation and reduces swelling in liver

IMPORTANT: *this is very effective in reducing weight gained during pregnancy .
           *This gives relief  in pain in knee and other joints of body.
           * This increases formation of urine in body which helps in better cleaning of body.
           *This prevents excessive production of gas in body .
           *This prevents constipation.
           *this improves digestive power of stomach and reduce swelling in liver
           *This decreases irregularity in period
           *Helps in cleaning dark circles and other face marks and gives a natural glow in face


Tag: Benefits of lemon, Reduce weight without exercise,Ayurveda method to reduce weight/fat quickly